Tuesday, July 19, 2011

 

5 Rounds for time of:

50′ Overhead walking lunge (50#/35# barbell)

21 Burpees

14 Comments

  1. Nicole C
    July 18, 2011

    I’m coming at 8:30

    Reply
  2. Liz
    July 19, 2011

    1:30

    Reply
  3. Rocko
    July 19, 2011

    Melissa and I will be there @ 7:30..

    Reply
  4. patty
    July 19, 2011

    6

    Reply
  5. Awilda
    July 19, 2011

    20:54 (20#)

    Reply
  6. Jamie
    July 19, 2011

    13:03 Rx

    Reply
  7. Nick
    July 19, 2011

    16:51 Rx

    Reply
  8. Candie
    July 19, 2011

    Patty O and I will be there at 1:30

    Reply
  9. Liz
    July 19, 2011

    18:07 Rx

    Reply
  10. Pete
    July 19, 2011

    11:59 Rx … (you got me again Brendan)

    Reply
  11. Ryan
    July 19, 2011

    19:16 rx

    Reply
  12. Drew
    July 20, 2011

    13:32 Rx

    Reply
  13. Rocko
    July 20, 2011

    18:27 (40#)

    Reply
  14. Mike
    July 22, 2011

    14:53 (Abmat/10 burpees)

    Reply

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