Saturday, September 10, 2011

“Fight Gone Bad 6” is September 17th.

Click the link on our home page and join our team!

 

Team “Nancy”

5 Rounds for time of:

Run 400m

15 Overhead squats (95#/65#)

6 Comments

  1. Nick
    September 10, 2011

    16:36 no team

    Reply
  2. Nick
    September 10, 2011

    75# OHS

    Reply
  3. Jamie
    September 10, 2011

    15:03 Rx

    Reply
  4. Greg S
    September 10, 2011

    13:47 Rx

    Reply
  5. Kamal
    September 10, 2011

    19:43 (55#) no team

    Reply
  6. Mailman
    September 11, 2011

    Did a 4.5 mile Spartan Sprint in PA lots of trailrunning, hills, mud, water and obstacles even a spear throw. 30 burpee penalty for missing an obstacle very tough race but alot of fun.

    Reply

Leave a Reply