Sunday, September 18, 2011

 

4 Rounds for time of:

Run 400m

15 Burpees

Farmers carry 100ft. (55#/35#)

5 Comments

  1. Mailman
    September 17, 2011

    I’ll be in @ 1:45 PM

    Reply
  2. Greg S.
    September 18, 2011

    Same here, I’ll be in at 1:45

    Reply
  3. Nick
    September 18, 2011

    I will make this one up tomorrow. is 6:30 ok Pete?

    Reply
  4. Nick
    September 18, 2011

    Actually I wont be able to make it tomorrow

    Reply
  5. Mailman
    September 18, 2011

    14:09 Rx

    Reply

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