Wednesday, September 14, 2011
“Fight Gone Bad 6” is September 17th.
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The 2011 CrossFit Games Masters (ages 45-55) Chipper
For time:
10 Handstand push ups
20 Wall ball (20#/14#)
30 Toes to bar
40 Power cleans (135#/95#)
50 Burpees
60 Sumo deadlift high-pull (75#/55#)
9 Comments
Larry
September 14, 2011Tonight on ESPN2 from 8-10pm, the 2011 Crossfit Games will be aired for the first time EVER!
Check out the link here:
http://games.crossfit.com/features/videos/coming-espn2
Mailman
September 14, 201126:07 (Green Band HSPU, 15 TTB/15 KTE, 95# PC) .. If I have ESPN2 I’ll check it out thanx Larry & Nice work Jax!
Drew
September 14, 201124:22 Rx
Jamie
September 14, 201122:37 (Rx weight but red/red band hspu)
Nick
September 14, 201120:50 115# pc 65# sdhp blue band hsp
Elizabeth
September 14, 201129:45 (green/blue, 15 toes to bar)
Kamal
September 14, 201122:47 (16# ball, Knee up, 110# pc)
Larry
September 14, 201122:00 (Red for HSPU, 125#)
Pete
September 15, 201118:46 Rx