Friday, January 20, 2012


 

Rest / Make-up / Mobility

1 Comment

  1. Mailman
    January 20, 2012

    3 Rounds for time
    400m Run
    10 over box jumps (20″)
    20 hand release push ups
    1 15′ rope climb

    Mail 12:37
    Tarik 12:35

    Reply

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