Thursday, February 2, 2012

30 Day Paleo Challenge – Day 30

Congratulations to all of the participants!

 

 

“Christine”

3 Rounds for time of:

500m Row

12 Deadlifts (bodyweight)

21 Box jumps (20″)

15 Comments

  1. Eric
    February 1, 2012

    Pasta and cupcakes here I come…

    Reply
  2. Andrea
    February 1, 2012

    Awesome picture!!!!

    Reply
  3. Kamal
    February 2, 2012

    “Christine” 12:30

    I like the picture as well! Ha!

    Reply
  4. Larry
    February 2, 2012

    Good work this morning 9:30 crew! To those in the “Challenge”, great job finishing the month up strong and setting some great PR’s.

    11:28 Rx #175

    By the way, great pic Kamal

    Reply
  5. Drew
    February 2, 2012

    11:48 Rx 185

    Reply
  6. Awilda
    February 2, 2012

    12:29 (105#)

    Reply
  7. Elizabeth
    February 2, 2012

    12:19 (115#)

    Reply
  8. Mailman
    February 2, 2012

    Home Gym Mod
    4 rounds for time of:
    10 burpees
    7 deadlift 225#
    20 box jump 20″
    10:36

    Reply
  9. Eric
    February 2, 2012

    9:14 (210#) shaved off :40 seconds after 30 day somewhat-kinda-i tried-Paleo-ish challenge.

    Reply
  10. Dan D.
    February 2, 2012

    10:18 165# rx

    Reply
  11. Jamie
    February 2, 2012

    12:11 (135#),,,,1:28 faster than 1/4/12

    Reply
  12. Jamie
    February 2, 2012

    Patty doesn’t post her times, but she PRd by 1:56 today!

    Reply
  13. Andrea
    February 2, 2012

    11:15 #75
    -43 seconds
    yay, math team work!!!

    Reply
    • Jamie
      February 2, 2012

      as opposed to :97….
      You crack me up!

      Reply
  14. Andrea
    February 2, 2012

    I’m telling you!!! BURNT TOAST!!

    Reply

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