Sunday, April 8, 2012
Easter WOD – 11:00am only
3 Rounds for time of:
10 Burpees
50 Air squats
10 Burpees
20 Roll outs
10 Burpees
20 Pull ups
10 Burpees
50 Sit ups
Easter WOD – 11:00am only
3 Rounds for time of:
10 Burpees
50 Air squats
10 Burpees
20 Roll outs
10 Burpees
20 Pull ups
10 Burpees
50 Sit ups
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