Sunday, May 20, 2012

 

Volume training

 

Conditioning

8 Rounds for time of:

8 Pull ups

8 Burpees

8 Toes to bar

8 Box jumps

3 Comments

  1. Pete
    May 20, 2012

    Sorry for the late picture-less post. Regular WOD times today.

    Reply
  2. Andrea
    May 20, 2012

    I love being a CFPV family member!!

    Reply
  3. Boz
    May 21, 2012

    25:40rx

    Reply

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