“Christine”
3 Rounds for time of:
500m Row
12 Deadlifts (bodyweight)
21 Box jumps (20″)
♦ compare to 05/01/12 ♦
12:07 (185#)
11:13 175# Rx PR. (11:35)
Looking good Big Mike!
13:08 (145#)
10:58 Rx (pr by 2 min)
12:07 (145#)
11:39 (148#) 34 sec PR
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7 Comments
Kamal
May 31, 201212:07 (185#)
Mailman
May 31, 201211:13 175# Rx PR. (11:35)
Larry
May 31, 2012Looking good Big Mike!
elizabeth
May 31, 201213:08 (145#)
Nick
May 31, 201210:58 Rx (pr by 2 min)
Jamie
May 31, 201212:07 (145#)
Nicole
June 1, 201211:39 (148#) 34 sec PR