Monday, June 18, 2012

1 Year ago today CFPV held its first WOD.

The growth we have experienced since then has been tremendous; thank you to everyone who has been a part of and who has contributed to our success!

 

 

Rest / Make-up / Mobility

2 Comments

  1. Mailman
    June 18, 2012

    “Helen sprint”

    3 rounds for time of:
    200m Run
    21 KBS 55#
    12 pull ups

    9:40

    Reply
  2. Nick
    June 18, 2012

    Congrats CFPV. It’s been fun.

    Reply

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