Tuesday, June 5, 2012


 

21-15-9 reps of:

Front squat (95#/65#)

Burpee

Pull up

10 Comments

  1. Drew
    June 5, 2012

    11:11 Rx

    Reply
  2. Kamal
    June 5, 2012

    11:53 (green)

    Reply
  3. elizabeth
    June 5, 2012

    11:58 Rx

    Reply
  4. Lynda
    June 5, 2012

    12:01 RX

    Reply
  5. Jamie
    June 5, 2012

    10:21 Rx

    Reply
  6. Nick
    June 5, 2012

    8:56 Rx

    Reply
  7. Pete
    June 5, 2012

    7:03 Rx

    Reply
  8. Nicole
    June 5, 2012

    8:53 rx

    Reply
  9. Larry
    June 5, 2012

    10:10 Rx

    Reply
  10. Jerry S.
    June 7, 2012

    8:05 (75#)

    Reply

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