Skill / Strength
Front squat
“Jeremy”
21-15-9 reps of:
Overhead squats (95#/65#)
Burpees
Rough morning…. 7:11 (85#)
5:57 Rx
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2 Comments
Larry
October 23, 2012Rough morning….
7:11 (85#)
Nick
October 24, 20125:57 Rx