Strength
Weighted pull ups
Skill testing
1 Mile run
Max height box jump
55-65-75 6:24 47″
8:56 Mile (PR) 33″ Box Jump (PR)
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2 Comments
Eric
October 24, 201255-65-75 6:24 47″
Kamal
October 24, 20128:56 Mile (PR)
33″ Box Jump (PR)