Sunday, November 25, 2012


 

2012 CrossFit Games Open WOD 12.3

As many reps as possible in 18 minutes of:
15 Box jumps (24″/20″)
12 Push press (115#/75#)
9 Toes to bar

♦ compare to 03/11/12 ♦

4 Comments

  1. elizabeth
    November 25, 2012

    216 Rx

    Reply
  2. Mark
    November 25, 2012

    231 95#

    Reply
  3. Kamal
    November 25, 2012

    197 (knee ups)

    Reply
  4. Larry
    November 27, 2012

    227 Rx

    Reply

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