Partner WOD
– For time –
21-15-9 reps of:
Thrusters (95#/65#)
Pull ups
200 KB swings (55#/35#)
9-15-21 reps of:
wtf is wrong with you?
Isn’t this when you blew out your hamstring?
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2 Comments
Dan D.
November 4, 2012wtf is wrong with you?
Jamie
November 4, 2012Isn’t this when you blew out your hamstring?