Tuesday, November 13, 2012


 

Strength

Back squat

 

Skill / Strength

Snatch

3 Comments

  1. Rob
    November 13, 2012

    1RM snatch 160# PR

    Reply
  2. Nick
    November 13, 2012

    135# snatch

    Reply
  3. Jamie
    November 13, 2012

    100#

    Reply

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