Thursday, December 13, 2012

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“Amanda”

9-7-5 reps of:

Muscle ups

Squat snatches (135#/95#)

2 Comments

  1. elizabeth
    December 14, 2012

    13:10 ( red m/u, 75# )

    Reply
  2. Pete
    December 14, 2012

    15:58 Rx

    Reply

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