Friday, February 8, 2013

1-7 WOD
 

Rest / Make-up / Mobility

1 Comment

  1. Biggest Mike
    February 9, 2013

    would like to thank Pete and the rest of the coaches for ensuring I properly shovel snow, thus not straining my lower back.

    What kind of sadistic bastard would have dead lifts before a blizzard?

    Much love,
    Mike

    Reply

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