Saturday, February 9, 2013
Morning sessions cancelled!!
WODs at 12:30 & 1:45 only today.
5 Rounds for time of:
16 H2H KB swings (55#/35#)
32 Overhead walking lunges (45#/25#)
16 Sit ups
Workout Of the Day
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1 Comment
Eric
February 9, 2013I’m just going to do the old “shovel for time” WOD today.