Sunday, March 24, 2013

3-24 WOD

 

“Nancy”

5 Rounds for time of:

Run 400m

15 Overhead squats (95#/65#)

♦ compare to 09/27/12 ♦

3 Comments

  1. elizabeth
    March 24, 2013

    19:55 rx

    Reply
  2. Nick
    March 24, 2013

    13:46(75#)

    Reply
  3. Eric
    March 24, 2013

    Just the thought of 75 OHS makes me want to puke…

    Reply

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