Saturday, May 11, 2013

5-11 WOD

 

Partner “DiFranAbeth”

2 Rounds for time of:

21 Deadlift (225#/155#)

21 Handstand push ups

15 Thrusters (95#/65#)

15 Pull ups

9 Squat cleans (135#/95#)

9 Ring dips

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