Thursday, January 12, 2017

1-12 WOD 

 

For time:

20 Clean & jerk (135#/95#)

15 Toes to bar

10 Clean & jerk (155#/105#)

15 Toes to bar

7 Clean & jerk (185#/130#)

15 Toes to bar

3 Clean & jerk (225#/155#)

15 Toes to bar