Sunday, February 25, 2018

2 Rounds for time of:
15 Front squats (135#/95#)
5 Bar facing burpees

Rest 3 minutes

2 Rounds for time of:
10 Front squats (165#/115#)
10 Bar facing burpees

Rest 3 minutes

2 Rounds for time of:
5 Front squats (185#/135#)
15 Bar facing burpees