Saturday, May 12, 2018

For time:
600m Run
21 Deadlift (185#/135#)
15 Burpees
9 Handstand push ups
400m Run
21 Deadlift (185#/135#)
15 Burpees
90′ Handstand walk
200m Run
21 Deadlift (185#/135#)
15 Burpees
9 Handstand push ups