Saturday, January 26, 2019

With a partner for time:
50 Deadlift (185#/135#)
50 Calorie assault bike
40 Deadlift (185#/135#)
40 Chest to bar pull ups
30 Deadlift (185#/135#)
30 Box jumps (24″/20″)
20 Deadlift (185#/135#)
20 Med ball sit ups
10 Deadlift (185#/135#)
10 Burpees