Tuesday, February 26, 2019

AMRAP in 4 minutes of:
50 Double unders
25 KB swings (70#/53#)

-Rest 2 minutes-

AMRAP in 4 minutes of:
50 Double unders
25 Sit ups

-Rest 2 minutes-

AMRAP in 4 minutes of:
50 Double unders
25 KB swings (70#/53#)

-Rest 2 minutes-

AMRAP in 4 minutes of:
50 Double unders
25 Box jumps (24″/20″)