Sunday, March 3, 2019

AMRAP in 12 minutes of:
12 Alternating dumbbell snatch (50#/35#)
6 Right arm dumbbell overhead squats (50#/35#)
6 Left arm dumbbell overhead squats (50#/35#)
6 Right arm alternating dumbbell lunges (50#/35#)
6 Left arm alternating dumbbell lunges (50#/35#)