Wednesday, April 10, 2019

For time:
33 Pull ups
33 Deadlift (185#/135#)
27 Ring dips
27 Deadlift (185#/135#)
21 Chest to bar pull ups
21 Deadlift (185#/135#)
15 Bar muscle ups
15 Deadlift (185#/135#)
9 Ring muscle ups
9 Deadlift (185#/135#)