Thursday, May 9, 2019

For time:
21 Two push up bar facing burpees
21 Deadlift (225#/155#)
Run 400 meters
18 Two push up bar facing burpees
18 Deadlift (225#/155#)
Run 400 meters
15 Two push up bar facing burpees
15 Deadlift (225#/155#)
Run 400 meters
12 Two push up bar facing burpees
12 Deadlift (225#/155#)
Run 400 meters