Saturday, January 25, 2020

AMRAP in 7 minutes of:
10 Hang power cleans (155#/105#)
10 Ring dips
-THEN-
AMRAP in 5 minutes of:
8 Hang power cleans (155#/105#)
8 Ring dips
-THEN-
AMRAP in 3 minutes of:
6 Hang power cleans (155#/105#)
6 Ring dips