Saturday, December 5, 2020

AMRAP in 4 minutes of:
50 Double unders
25 KB swings (70#/53#)

-Rest 2 minutes-

AMRAP in 4 minutes of:
50 Double unders
25 Push ups

-Rest 2 minutes-

AMRAP in 4 minutes of:
50 Double unders
25 KB swings (70#/53#)