Wednesday, June 9, 2021

AMRAP in 11 minutes of:
11 Push press (115#/80#)
11 Box jump overs (24″/20″)
-Rest 3 minutes.-
-THEN
AMRAP in 6 minutes picking up where you left off.
-Rest 3 minutes.-
-THEN
AMRAP in 4 minutes picking up where you left off.