Tuesday, March 15, 2022

With a 2 minute clock complete:
10 Burpees
2 Clean & jerk (225#/155#)

If completed before 2 minutes, add 4 minutes to the clock and proceed to:
10 Burpees
2 Clean & jerk (225#/155#)
10 Burpees
4 Clean & jerk (225#/155#)

If completed before 6 minutes, add 6 minutes to the clock and proceed to:
10 Burpees
2 Clean & jerk (225#/155#)
10 Burpees
4 Clean & jerk (225#/155#)
10 Burpees
6 Clean & jerk (225#/155#)

If completed before 12 minutes, add 8 minutes to the clock and proceed to:
10 Burpees
2 Clean & jerk (225#/155#)
10 Burpees
4 Clean & jerk (225#/155#)
10 Burpees
6 Clean & jerk (225#/155#)
10 Burpees
8 Clean & jerk (225#/155#)

Stop at 20 minutes.