Tuesday, March 22, 2022

For time:
Run 400m
7 Power snatches (115#/75#)
7 Overhead squats (115#/75#)
25 Lateral bar hop burpees
7 Power snatches (115#/75#)
7 Overhead squats (115#/75#)
25 Lateral bar hop burpees
7 Power snatches (115#/75#)
7 Overhead squats (115#/75#)
Run 400m