Tuesday, March 8, 2022

AMRAP in 6 minutes of:
60 Double unders
12 Back squats (155#/105#)
– Rest 2 minutes –
AMRAP in 4 minutes of:
40 Double unders
8 Front squats (155#/105#)
– Rest 2 minutes –
AMRAP in 2 minutes of:
20 Double unders
4 Overhead squats (155#/105#)