Sunday, July 24, 2022

For Time:
15 Toes to bar
15 Dumbbell snatch (right arm)
15 Dumbbell snatch (left arm)
15 Handstand push ups
12 Toes to bar
12 Dumbbell snatch (right arm)
12 Dumbbell snatch (left arm)
12 Handstand push ups
9 Toes to bar
9 Dumbbell snatch (right arm)
9 Dumbbell snatch (left arm)
9 Handstand push ups
6 Toes to bar
6 Dumbbell snatch (right arm)
6 Dumbbell snatch (left arm)
6 Handstand push ups
3 Toes to bar
3 Dumbbell snatch (right arm)
3 Dumbbell snatch (left arm)
3 Handstand push ups