Sunday, October 2, 2022

For total time:
3 Rounds of:
30 Double unders
15 Thrusters (105#/75#)
-THEN-
3 Rounds of:
30 Double unders
15 Push press (105#/75#)
-THEN-
3 Rounds of:
30 Double unders
15 Front squats (105#/75#)