Saturday, April 22, 2023

For time:
400m Run
9 Pull ups
21 Thrusters (75#/55#)
9 Pull ups
400m Run
9 Pull ups
15 Thrusters (75#/55#)
9 Pull ups
400m Run
9 Pull ups
9 Thrusters (75#/55#)
9 Pull ups

RX men wear a 20# vest
RX women wear a 14# vest