Sunday, December 17, 2023

For time:
10 Double unders
10 Dumbbell snatch (R arm)
10 Dumbbell snatch (L arm)
20 Double unders
10 Dumbbell snatch (R arm)
10 Dumbbell snatch (L arm)
30 Double unders
10 Dumbbell snatch (R arm)
10 Dumbbell snatch (L arm)
40 Double unders
10 Dumbbell snatch (R arm)
10 Dumbbell snatch (L arm)
50 Double unders
10 Dumbbell snatch (R arm)
10 Dumbbell snatch (L arm)