Thursday, October 17, 2024

Thursday, October 17, 2024

For time:
30 Deadlift (95#/65#)
30 Box jumps (24″/20″)
30 Power cleans (95#/65#)
30 Box jump overs (24″/20″)
30 Thrusters (95#/65#)
30 Burpee box jump overs (24″/20″)