Saturday, November 1, 2025

With a partner for time:
60/50 Calorie assault bike
30 Toes to bar
100′ Sandbag walking lunges (95#/65#)
50 Sandbag cleans (95#/65#)
50′ Sandbag walking lunges (95#/65#)
30 Toes to bar
30/25 Calorie assault bike