Wednesday, January 7, 2026

For total time.
3 Rounds of:
25 Double unders
7 Shoulder press (95#/65#)
-THEN-
2 Rounds of:
25 Double unders
5 Push press (155#/105#)
-Then-
1 Round of:
25 Double unders
3 Push jerk (205#/145#)