Thursday, December 6, 2018

AMRAP in 4 minutes of:
50 Double unders
25 KB swings
-Rest 2 minutes-
AMRAP in 4 minutes of:
50 Double unders
25 Sit ups
-Rest 2 minutes-
AMRAP in 4 minutes of:
50 Double unders
25 KB swings
-Rest 2 minutes-
AMRAP in 4 minutes of:
50 Double unders
25 Push ups