Saturday, December 14, 2019

With a partner for time:
100 Calorie assault bike
100 Wall ball (20#/14#)
80 Calorie assault bike
80 Wall ball (20#/14#)
60 Calorie assault bike
60 Wall ball (20#/14#)
40 Calorie assault bike
40 Wall ball (20#/14#)
20 Calorie assault bike
20 Wall ball (20#/14#)

♦ compare to 7/8/18 ♦