Sunday, December 29, 2019

For total time.
21-15-9 reps of:
Hang Power snatch (95#/65#)
27 Double unders after each set
-THEN-
21-15-9 reps of:
Hang Power clean(95#/65#)
27 Double unders after each set
-THEN-
21-15-9 reps of:
Push press (95#/65#)
27 Double unders after each set