Sunday, November 20, 2011


 

AMRAP in 15 minutes of:

5 Snatch

5 Overhead squat

10 Pull up

2 Comments

  1. Elizabeth
    November 20, 2011

    5 rounds + 8 pull ups (55#)

    Reply
  2. Pete
    November 20, 2011

    4 rounds + 1 pull up (125#)

    Reply

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