Thursday, January 21, 2021

Thursday, January 21, 2021

Every 2 minutes for 5 rounds:
12 Dumbbell snatch (50#/35#)
12 Over the dumbbell burpees
-THEN-
Rest 2 minutes
-THEN-
60 Dumbbell snatch (50#/35#)
60 Over the dumbbell burpees