Wednesday, July 7, 2021

For time:
1 round of:
100 Double unders
50 Squats
25 Push press (95#/65#)
Then, 2 rounds of:
60 Double unders
30 Squats
15 Push press (95#/65#)
Then, 3 rounds of:
40 Double-unders
20 Squats
10 Push press (95#/65#)