Tuesday, December 13, 2011


 

AMRAP in 20 minutes of:

3 Wall climbs

6 L-Pull ups

9 Stone ground-to-shoulder

6 Comments

  1. Pete
    December 13, 2011

    3 rounds + 5 stones (122#)

    Reply
  2. Larry
    December 13, 2011

    3 rounds + 2 stones (Strict Pull-ups 99#)

    Reply
  3. Elizabeth
    December 13, 2011

    5 rounds (45#, purple)

    Reply
  4. Dan D.
    December 13, 2011

    4 rounds +8 stones 99#

    Reply
  5. jennifer
    December 14, 2011

    4 rounds plus 3 stones (red chin ups, 45#)

    Reply
  6. Jamie
    December 14, 2011

    4 rounds + 2 wc (78#/dead hang)

    Reply

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