For time: 100 Pull-ups 100 Kettlebell swings (53lb / 35lb) 100 Double-unders 100 Overhead squats (95lb / 65lb)
58 ohs Rx
29:36 Rx
61 OHS (grn, 35#)
84 ohs rx (well technically not rx since I did 55lb kb swings instead of 53)
28:56 65# ohs 45 kb singles
81 OHS Rx
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6 Comments
Elizabeth
January 28, 201258 ohs Rx
Jamie
January 28, 201229:36 Rx
Awilda
January 28, 201261 OHS (grn, 35#)
Dan D.
January 28, 201284 ohs rx (well technically not rx since I did 55lb kb swings instead of 53)
Nick
January 28, 201228:56 65# ohs 45 kb singles
Drew
January 28, 201281 OHS Rx